Who doesn’t want to look great? It’s a universal truth “Look Good, Feel Good”, but for this, you have to follow these 10 basic glowing Skin Tips and here we go for the ever-glowing radiant look.
- CLEANSE: Do follow the daily routine of washing your face twice a day, with a mild cleanser, maybe a soap or a face wash, especially so after outdoor activity. Remove all makeup, before you sleep. However, do not keep splashing water on the face (commonly done by people who have oily skin), water irritates and damages the skin.
- MOISTURISE: All skin types – dry/oily, young/old, do need an appropriate moisturizer. Choose the correct moisturizer, according to your skin type and your skin needs. Even a person with oily skin or acne-prone skin will need a moisturizer. A dry skin will look dull. For radiant and glowing skin, apply the moisturizer twice a day, after your face wash. Do not forget to moisturize your neck, arms, hands, and feet.
- PROTECTION FROM SUN: Only leave home with sunscreen. For the average Indian skin, an SPF of 30+ will provide sufficient sun protection. Reapply after 3-4 hours. People working indoors, under fluorescent lights and in front of computer screens, need to apply and reapply sunscreen, as these indoor lights are as or rather more damaging than the UV rays. All through the year, 365 days, you need sunscreen on a cloudy day, a rainy day, or a foggy day. You may not see the Sun, but the UV rays and the whole spectrum of the sun rays are in the environment, they shall damage your skin. Choose an appropriate sunscreen according to your skin type, which will protect you from UVA, UVB, and infrared rays. There are so many sunscreens available in the market, that you can pick one for yourself, which you feel is good on your skin. Apply sunscreen on the face, neck, and ears too.
- UNDER EYE CREAM: Do not forget the under-eye area, which is the most delicate area of the face. Apply your moisturizer and sunscreen on this area too. People above the age of 30 and those who have under-eye pigmentation, or signs of raging need to consult their dermatologist for an appropriate under-eye cream
- ADVANCED SKIN CARE: Individuals above the age of 30, would need to go an extra step in their skincare by adding serums such as vitamin C, hyaluronic acid, niacinamide, etc. Also, your dermatologist may recommend step by step introduction of retinol, AHA/BHA, and peptides into your daily skincare routine. People with concerns about pigmentation, or sensitive and problematic skin and acne, should use dermatologist-recommended products for a good skin complexion and texture.
- MAKEUP: For girls and women, a little makeup (according to their skin type), brings in an extra charm. If your doctor has advised you not to because of your skin problem, then it’s better not to.
- DRINK WATER: For radiant skin, it is essential to keep the skin well hydrated. Water is essential not only for a glowing complexion but also for good health. Drink at least 10-15 glasses of water daily, throughout the day.
- DIET: No cosmetic is going to help you if your diet is unhealthy. So do follow a balanced and good nutritious diet, including at least two helpings of fresh and seasonal fruits and vegetables daily.
- EXERCISE: For the perfect you, follow an exercise routine. Exercise increases blood circulation, and releases good hormones and this brings a distinctive glow to the skin.
- SMILE: Last but not least, a positive attitude goes a long way for the eternal look. The smile brightens up any face. A smiling face can never be missed.SMILE YOU ARE BEAUTIFUL
In conclusion, achieving glowing skin requires a combination of expert guidance, personalized skincare routines, and effective treatments. By consulting with a skin specialist doctor in Ludhiana, you can receive professional advice tailored to your unique skin needs, ensuring a radiant and healthy complexion. Embrace these Glowing Skin Tips and expert recommendations to reveal your skin’s natural glow and maintain its health for the long term.
