Ten Steps to Glowing Skin
Who doesn’t want to look great? It’s a universal truth “Look Good, Feel Good”, but for this, you have to follow these 10 basic glowing Skin Tips and here we go for the ever-glowing radiant look. In conclusion, achieving glowing skin requires a combination of expert guidance, personalized skincare routines, and effective treatments. By consulting […]
Conquering the Heat: A Summer Skin Care Tips for Punjab Residents (by Dr. Jastinder Gill, Skin Specialist in Ludhiana)
Punjab summers are notorious for their scorching heat and intense humidity. While we all crave that summer glow, the harsh sun and clogged pores can wreak havoc on our skin. But fear not! With a few simple adjustments to your routine, you can keep your skin healthy and radiant throughout the season with our Summer […]
Does Diet Really Affect Acne? The Importance of Nutrition for Clear Skin
Acne is a common and bothersome skin problem that affects 80% of teenagers and many adults. It manifests as oily skin, blackheads, whiteheads, pimples, large pores, and, in severe cases, cysts, nodules, and scars. While the primary cause of acne is overactive oil glands, various factors such as genetics, hormones, weather, stress, cosmetics, and diet […]
Dry skin – causes and management
Dry skin is a common skin condition that affects millions of people worldwide. It can cause discomfort, itchiness, and flakiness, making it a frustrating issue to deal with. Understanding the causes of dry skin is essential for effective management and achieving healthier, hydrated skin. I often hear people complain of dry skin causes and whatever […]
Sunscreens
As with all cosmetic products, the sunscreen market is vast and overwhelming. The sunscreens are available as lotions, sprays, gels, aquagel, fluids etc . Then one gets bogged down by the SPF number and PA rating, whether to choose chemical or physical sunscreen. To further add to the confusion is organic and plant based sunscreens. […]
Smoothie for Radiant Skin
Smoothies are a fantastic way to nourish your body with the vitamins and minerals it needs to keep your skin looking its best. If you’re new to drinking smoothies or are using them specifically for improving skin health, starting with a few times a week is recommended. This will allow your body time to adjust […]
All You Want to Know About Retinols
Retinoids were first approved in 1971 by the US FDA for the use in acne. It was first used to prevent the clogging of pores and for the treatment of acne scars. It was then observed that they had anti-aging properties too. Retinoids are vitamin A derivatives, there are a number of retinoids available, and […]
Open Pores on Skin
Are you tired of dealing with unsightly open pores on your skin? Don’t worry, you’re not alone. Many people struggle with this common issue that can make your skin look dull and textured. Fortunately, there are ways to prevent and treat open pores. In this blog post, we’ll explore the causes of open pores on […]
Preventive Measures for Skin Disorders
Are you tired of dealing with pesky skin disorders that seem to pop up out of nowhere? Don’t fret, because we’ve got your back (and your face, and every other inch of skin)! In this blog post, we’re going to dive into some preventive measures for skin disorders as discussed by Dr. Jastinder Gill, the […]
Atopic Dermatitis: Symptoms, Diagnosis and Treatment
Atopic Dermatitis is a common allergic skin disorder, seen more frequently in young children, but does extend into adulthood too. It may begin in the first one year of life or at any time in childhood. There is a strong family history of allergies, for example asthma, hay fever, allergic rhinitis (sneezing, cough and cold), […]
