Affects of Toxic Chemicals in Our Life

Affects of Toxic Chemicals on Human Health

If we observe around us, there is definitely an increase in the health issues among the all age groups around the world. There is an increase in the lifestyle diseases like high blood pressure, high blood sugars (diabetes), obesity, heart problems; not only this we see a high rise in cases of autoimmune disorders, endocrine/hormonal […]

Which doctor is good for skin

Finding an answer for which doctor is good for skin? In the vibrant city of Ludhiana, individuals seeking top dermatologist care often turn to Dr. Jastinder Gill, a distinguished name in the field of dermatology. Renowned for her expertise and compassionate approach, Dr. Gill has earned a reputation as one of the best dermatologists in […]

Understanding the Impact of Diabetes on Skin Health

skin problems with diabetes

We all are very much aware of skin problems with diabetes. Diabetes is diagnosed when there are high levels of sugar in the blood, this can be due to insufficient levels of insulin or the body is not responding well to the insulin (here the insulin levels in the blood are within normal limits. Persistent […]

Best Skin Specialist in India

Best Skin Specialist in India

When it comes to skincare, the expertise of a seasoned dermatologist is paramount. In the diverse landscape of India’s medical professionals, Dr. Jastinder Gill stands out as an eminent figure in the realm of dermatology. With a career spanning over two decades and a reputation for excellence, Dr. Gill has emerged as one of the […]

Melatonin: Is It Safe for Sleeping Disorder Treatment?

Sleeping Disorder Treatment

Struggling with Sleeping Disorders? Is Melatonin safe for sleeping disorder treatment? In a world that never seems to sleep, many of us find ourselves struggling to find the restful slumber we so desperately need. Enter melatonin, a natural hormone produced by the pineal gland in our brains. It plays a crucial role in regulating our […]

Does Diet Really Affect Acne? The Importance of Nutrition for Clear Skin


Acne is a common and bothersome skin problem that affects 80% of teenagers and many adults. It manifests as oily skin, blackheads, whiteheads, pimples, large pores, and, in severe cases, cysts, nodules, and scars. While the primary cause of acne is overactive oil glands, various factors such as genetics, hormones, weather, stress, cosmetics, and diet […]



As with all cosmetic products, the sunscreen market is vast and overwhelming. The sunscreens are available as lotions, sprays, gels, aquagel, fluids etc . Then one gets bogged down by the SPF number and PA rating, whether to choose chemical or physical sunscreen. To further add to the confusion is organic and plant based sunscreens. […]

Smoothie for Radiant Skin

Smoothies for Radiant Skin

Smoothies are a fantastic way to nourish your body with the vitamins and minerals it needs to keep your skin looking its best. If you’re new to drinking smoothies or are using them specifically for improving skin health, starting with a few times a week is recommended. This will allow your body time to adjust […]

Essential Nutrients for Healthy Hair

Essential Nutrients for Hair

Each one of us are looking for a head full of hair. A missing strand here and there or a few extra hair seen on the hair brush while combing or while shampooing or on the pillow, is sure to give us a few sleepless nights. I have often seen people ignore their other health […]

All You Want to Know About Retinols

Apply Retinol

Retinoids were first approved in 1971 by the US FDA for the use in acne. It was first used to prevent the clogging of pores and for the treatment of acne scars. It was then observed that they had anti-aging properties too. Retinoids are vitamin A derivatives, there are a number of retinoids available, and […]